Can anyone else believe that it’s February already? Yeah, me neither.
So, here I am….facing my second change. I had a tough time deciding on this one but I think I got it (and I may have started a little early….sorry!)
I am going to start exercising and eating healthier. This means that I have to add something to my list because these where two separate things on my list originally (I already know what it is but y’all will have to wait and see lol). I am still drinking water, but have learned that I have to drink about 101 ounces of water a day to stay hydrated and lose weight.
I started exercising last week. It all started with having to buy new jeans the weekend before. I was not to happy when we left the store (on the up side, I do like the jeans I bought). PJ and I decided that something needed to change. We are working out three days a week together. I have dance on Monday nights, along with Zumba and dance on Thursday nights. We have even started drinking the green monster smoothie! OMG…..SOOOO GOOD! You MUST try it! This morning, I used apple juice in place of milk. I liked it just as much as with the milk.
To be honest, I was scared to put this change up. I’ve always struggled with weight lose and exercise. I know I can do it. It’s the sticking to it part that I have a hard time with. This is why I decided to make this change early. I know I am going to need all the help I can get.
What’s your change for February?